ChristyF's Journal, 15 June 2010

Walking with my neighbor. Walked 5 miles!! Hope I don't wear her out, it's soooo nice to have a person to walk and talk with, it makes the time go so fast! We walked 1 hr and 25 minutes. 12,720 steps.

Diet Calendar Entries for 15 June 2010:
1482 kcal Fat: 51.62g | Prot: 70.26g | Carb: 179.54g.   Breakfast: skim milk, honey bunches of oats, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: boneless chicken breast, lettuce, mozzarella cheese, Zesty Italian Dressing. Dinner: three meat pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae, grapes. more...
2652 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...

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