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I walked to the gym today and worked a little with weights while I was there. Hubby is meeting me for lunch so I will get a ride home today. The scale at the gym said 172.4 today...weird but I will continue to just record my weight at home. I am only stepping on the scale a few times a week now and not every day. I want to see how well I do at maintaining. So far so good. :)
Diet Calendar Entries for 03 November 2012:
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1790 kcal
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Fat: 73.03g | Prot: 77.09g | Carb: 214.10g.
Breakfast: Crispix Cereal, 2% Reduced Fat Milk, Cinnamon Swirl Bread, Cinnamon Sugar Butter Spread. Lunch: Mexican Rice, Refried Beans (Canned), Shredded Beef Taco. Dinner: round table pepperoni pizzqa. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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2532 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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