pauly65's Journal, 29 January 2019


Diet Calendar Entry for 29 January 2019:
2651 kcal Fat: 126.04g | Prot: 136.04g | Carb: 246.35g.   Breakfast: Apples, Nutramino Protein Bar Caramel, Nutramino Protein Bar Caramel, Coffee (Brewed From Grounds). Lunch: Jelly Beans, Marks & Spencer Honey Roasted Cashews & Peanuts, Tea with Milk, White Bread, Tesco Chorizo, Asda Semi-Skimmed Milk, Egg Yolk. Dinner: Cheddar Cheese, Asda Frozen Mixed Vegetables, Tesco Salmon Fillets. Snacks/Other: Tesco The Growers Harvest Porridge Oats , Tesco Porridge, Bananas . more...

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I really know how to treat myself .... Tesco fine porridge Sprinkle of Tesco porridge oats A banana Mixed with hot water ...... Wooo Hoooo 
29 Jan 19 by member: pauly65

     
 

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