| April 2024 |
| Tue 9th: |
1935 *
|
64%
|
fat: 75.09g |
| |
protein: 146.66g |
| |
carbs: 162.81g |
|
-
|
-
|
| Mon 8th: |
1806 *
|
60%
|
fat: 61.09g |
| |
protein: 130.93g |
| |
carbs: 179.97g |
|
-
|
-
|
| Sat 6th: |
1529 *
|
51%
|
fat: 30.55g |
| |
protein: 52.04g |
| |
carbs: 265.78g |
|
-
|
-
|
| Fri 5th: |
2128 *
|
71%
|
fat: 46.76g |
| |
protein: 138.63g |
| |
carbs: 285.96g |
|
-
|
-
|
| Thu 4th: |
2781 *
|
93%
|
fat: 124.64g |
| |
protein: 162.07g |
| |
carbs: 248.65g |
|
-
|
-
|
| Wed 3rd: |
384 *
|
13%
|
fat: 25.66g |
| |
protein: 11.27g |
| |
carbs: 28.66g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
3423 *
|
114%
|
fat: 187.17g |
| |
protein: 123.58g |
| |
carbs: 306.95g |
|
-
|
-
|
| Thu 18th: |
198 *
|
7%
|
fat: 10.76g |
| |
protein: 13.87g |
| |
carbs: 11.17g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
1514 *
|
50%
|
fat: 74.14g |
| |
protein: 97.31g |
| |
carbs: 118.11g |
|
-
|
-
|
| Tue 17th: |
793 *
|
26%
|
fat: 36.37g |
| |
protein: 30.77g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 16th: |
2836 *
|
95%
|
fat: 129.51g |
| |
protein: 156.84g |
| |
carbs: 258.78g |
|
-
|
-
|
| Sat 14th: |
716 *
|
24%
|
fat: 32.78g |
| |
protein: 26.72g |
| |
carbs: 76.77g |
|
-
|
-
|
| Fri 13th: |
986 *
|
33%
|
fat: 43.47g |
| |
protein: 37.23g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 12th: |
709 *
|
24%
|
fat: 35.44g |
| |
protein: 27.77g |
| |
carbs: 69.77g |
|
-
|
-
|
| Wed 11th: |
2445 *
|
82%
|
fat: 100.29g |
| |
protein: 139.09g |
| |
carbs: 244.73g |
|
-
|
-
|
| Tue 10th: |
3178 *
|
106%
|
fat: 177.57g |
| |
protein: 158.71g |
| |
carbs: 240.53g |
|
-
|
-
|
| Mon 9th: |
1533 *
|
51%
|
fat: 69.74g |
| |
protein: 115.57g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sun 8th: |
3327 *
|
111%
|
fat: 159.82g |
| |
protein: 158.74g |
| |
carbs: 308.58g |
|
-
|
-
|
| Sat 7th: |
2203 *
|
73%
|
fat: 100.73g |
| |
protein: 115.81g |
| |
carbs: 214.40g |
|
-
|
-
|
| Fri 6th: |
1780 *
|
59%
|
fat: 58.26g |
| |
protein: 87.03g |
| |
carbs: 226.58g |
|
-
|
-
|
