jimsterman's Journal, 23 January 2019


Diet Calendar Entry for 23 January 2019:
2027 kcal Fat: 64.02g | Prot: 98.84g | Carb: 273.21g.   Breakfast: Ryvita Crackerbread, Asda Sliced White Bread, Weight Watchers Strawberry Tart Yogurt, Asda Raspberry Jam. Lunch: Flora Light, Poached Egg , Asda Unsmoked Back Bacon, Asda Sliced White Bread. Dinner: Asda Smooth Mashed Potato, Asda Chopped Onion, Young's Large Breaded Cod Fillets. Snacks/Other: Halo Top Sea Salt Caramel Ice Cream, Asda Banana, Tangerine, PG tips Tea with Semi-Skimmed Milk. more...

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😂😂😂😅 
23 Jan 19 by member: osama samaraii
lol 😂🤣😂 
23 Jan 19 by member: Funnyonion

     
 

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