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IamnotOrville
Journal
10 Jun 10
IamnotOrville's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
204.5 lb
Lost so far:
5.5 lb
.
Still to go:
54.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 June 2010:
1628 kcal
Fat: 23.85g | Prot: 72.21g | Carb: 215.45g.
Breakfast:
Whole Grain Flax Bread, Irish Creme Coffee Creamer.
Lunch:
Olive Oil Margarine, Chicken breast fat free slices, Whole Grain Flax Bread, Yellow Mustard.
Dinner:
Cabernet Sauvignon Wine , Maple Style Beans in Sauce.
Snacks/Other:
Navels Oranges .
more...
2260 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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