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Half a pound down this week but I'll take it!! So much better than a gain. And, at least I am still under 200 pounds. That is amazing to me! I also had a happy experience this week. I wore a pair of size 14 grey dress pants! They were a bit tight but not uncomfortable. The last time I tried to wear them I could not even get them to button. Yay!!!
Diet Calendar Entries for 17 October 2012:
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910 kcal
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Fat: 73.01g | Prot: 47.38g | Carb: 19.28g.
Breakfast: green olives spanish kroger, bacon grease, egg. Lunch: pork chop, land o lakes butter with canola oil, Sensibly Seasoned Lower Sodium Collard Greens. Dinner: coconut oil, organic creamy peanut butter, bob's red mill organic flaxseed meal, unsweetened vanilla almond milk. more...
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2619 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Yay!!! That's awesome! You're doing a great job! :D I know what you mean about being amazed to still be under 200. It's an awesome feeling! And congrats to you for those 14 slacks! So happy for you!
17 Oct 12 by member: angiekae68
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GREAT job -- every loss is a loss...it adds to the total!! You are rocking it in those size 14's :)
17 Oct 12 by member: GigiP
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Thank you guys so much. I just feel reenergized. I have learned so much just this past month alone and it is so empowering to learn the things that work to actually gain health and vitality. Used to I would feel so overwhelmingly tired at about 3 pm I would almost always try to nap. Now I am still going at 10 pm and not a bit tired!! I don't have trouble waking up in the morning either. I used to think I needed and hour or two to wake up, now I get out of bed ready to go!
17 Oct 12 by member: ElizabethBennet
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Wow, Elizabeth! That's freaking awesome. Sorry I'm late, I've been so busy lately that I haven't had time to check in with my buddies! Hope you're doing well and feeling great!
22 Oct 12 by member: lemonella
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Everything alright, Elizabeth? I haven't seen you in awhile.
11 Nov 12 by member: lemonella
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