Weigh In record (no journal entry) for 12 October 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2012:
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1308 kcal
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Fat: 62.80g | Prot: 90.60g | Carb: 60.90g.
Breakfast: TURKEY BACON, SWEET AND LOW, MILK, COFFEE, CHEDDAR CHEESE, TURKEY BACON, EGG WHITE. Lunch: CABBAGE, AMERICAN CHEESE, TURKEY BURGER. Dinner: SHREDDED CHEESE, SALSA, TACO SEASONING, GROUND TURKEY, CAULIFLOWER, CUCUMBER, TOMATOES, LETTUCE. Snacks/Other: MOSCATO WINE, WHITE WINE, ALMONDS, BABYBEL CHEESE. more...
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