Weigh In record (no journal entry) for 03 January 2019
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299.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2528 kcal
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Fat: 200.50g | Prot: 136.69g | Carb: 47.69g.
Breakfast: Mayo, Brown 'N Serve Original Sausage Links, Fancy Fiesta Blend Cheese Shredded, Egg. Dinner: Great Value Chipotle Ranch Dressing, Great Value 4% Cottage Cheese, Iceberg Lettuce (Includes Crisphead Types) , Great Value Deli Style Sliced Swiss Cheese, Great Value Jalapeño & Habanero Pepper Jack Cheese, Great Value Deli Style Sliced Gouda Cheese, Carolina Bright Leaf Skinless Frankfurters. Snacks/Other: Great Value Deli Style Sliced Gouda Cheese, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
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gaining 12.6 lb a week
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