Weigh In record (no journal entry) for 08 October 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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325 kcal
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Fat: 3.21g | Prot: 19.95g | Carb: 54.15g.
Breakfast: lemon, herbalife shake. Lunch: cabbage soup, breakthru multigrain oatmeal. Dinner: herbalife shake, fried anchovy, rice porridge. Snacks/Other: tea mix, gardenia multigrain oatmeal. more...
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dcni's weight history
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