Register  |  Sign In

dcni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 29th: - - 1775* -
November 2012
Wed 21st: 363 * 36%
fat: 5.40g
|
protein: 10.24g
|
carbs: 97.60g
- -
Tue 20th: 629 63%
fat: 17.97g
|
protein: 30.76g
|
carbs: 80.76g
- -
Thu 8th: 182 * 18%
fat: 4.90g
|
protein: 5.50g
|
carbs: 28.50g
- -
Wed 7th: 91 * 9%
fat: 2.45g
|
protein: 2.75g
|
carbs: 14.25g
- -
October 2012
Tue 23rd: 624 * 62%
fat: 18.20g
|
protein: 21.26g
|
carbs: 101.89g
- -
Mon 22nd: 489 49%
fat: 6.18g
|
protein: 13.25g
|
carbs: 126.83g
- -
Thu 18th: 311 31%
fat: 2.45g
|
protein: 10.90g
|
carbs: 74.00g
- -
Wed 17th: 619 62%
fat: 24.11g
|
protein: 21.91g
|
carbs: 78.84g
- -
Tue 16th: 647 65%
fat: 24.26g
|
protein: 17.17g
|
carbs: 77.54g
- -
Thu 11th: 573 57%
fat: 25.62g
|
protein: 20.90g
|
carbs: 62.32g
1832  1259
Wed 10th: 1568 157%
fat: 76.19g
|
protein: 91.64g
|
carbs: 128.78g
- -
Tue 9th: 288 * 29%
fat: 11.82g
|
protein: 17.93g
|
carbs: 32.27g
- -
Mon 8th: 325 32%
fat: 3.21g
|
protein: 19.95g
|
carbs: 54.15g
- -
Sun 7th: 931 93%
fat: 23.50g
|
protein: 21.64g
|
carbs: 153.68g
2306  1375

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.