| June 2013 |
| Sat 29th: |
-
|
-
|
|
1775*
|
-
|
| November 2012 |
| Wed 21st: |
363 *
|
36%
|
fat: 5.40g |
| |
protein: 10.24g |
| |
carbs: 97.60g |
|
-
|
-
|
| Tue 20th: |
629
|
63%
|
fat: 17.97g |
| |
protein: 30.76g |
| |
carbs: 80.76g |
|
-
|
-
|
| Thu 8th: |
182 *
|
18%
|
fat: 4.90g |
| |
protein: 5.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 7th: |
91 *
|
9%
|
fat: 2.45g |
| |
protein: 2.75g |
| |
carbs: 14.25g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
624 *
|
62%
|
fat: 18.20g |
| |
protein: 21.26g |
| |
carbs: 101.89g |
|
-
|
-
|
| Mon 22nd: |
489
|
49%
|
fat: 6.18g |
| |
protein: 13.25g |
| |
carbs: 126.83g |
|
-
|
-
|
| Thu 18th: |
311
|
31%
|
fat: 2.45g |
| |
protein: 10.90g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 17th: |
619
|
62%
|
fat: 24.11g |
| |
protein: 21.91g |
| |
carbs: 78.84g |
|
-
|
-
|
| Tue 16th: |
647
|
65%
|
fat: 24.26g |
| |
protein: 17.17g |
| |
carbs: 77.54g |
|
-
|
-
|
| Thu 11th: |
573
|
57%
|
fat: 25.62g |
| |
protein: 20.90g |
| |
carbs: 62.32g |
|
1832
|
 1259
|
| Wed 10th: |
1568
|
157%
|
fat: 76.19g |
| |
protein: 91.64g |
| |
carbs: 128.78g |
|
-
|
-
|
| Tue 9th: |
288 *
|
29%
|
fat: 11.82g |
| |
protein: 17.93g |
| |
carbs: 32.27g |
|
-
|
-
|
| Mon 8th: |
325
|
32%
|
fat: 3.21g |
| |
protein: 19.95g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sun 7th: |
931
|
93%
|
fat: 23.50g |
| |
protein: 21.64g |
| |
carbs: 153.68g |
|
2306
|
1375
|
