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Period
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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1580 kcal
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Fat: 50.50g | Prot: 37.50g | Carb: 236.00g.
Breakfast: Chewy Granola Bars - Apple Fruit Crumble, Sugar Free French Vanilla Creamer. Lunch: Pop-Tarts Frosted Pumpkin Pie, Couscous Primavera. Dinner: French Baguette (Side Portion), Broccoli Cheddar Soup. Snacks/Other: Hot Apple Cider K-Cup, Vanilla Ice Cream Drumstick, Goldfish Baked Snack Crackers - Parmesan. more...
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1992 kcal
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Activities & Exercise:
Sitting - 12 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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