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Diet Calendar Entry for 03 June 2010:
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1612 kcal
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Fat: 42.16g | Prot: 56.38g | Carb: 272.83g.
Breakfast: 2% Fat Milk, Stevia, Coffee (Brewed From Grounds), Peaches, Sugar, Cinnamon, Almonds. Lunch: Stevia, Avacado, Watermelon, Black Beans, Mustard, Tomatoes, Enriched Wheat Bread. Dinner: 2% Fat Milk, Nesquik Fat Free Chocolate Syrup, Coffee, Yellow Sweet Corn, Fancy Colby & Monterey Jack Cheese Shredded, Tortilla. Snacks/Other: Kit Kat, Macaroni & Cheese. more...
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 Comments
Enjoy your exercise today! You have wonderful goals, and I have confidence you will make them all come true! BTW, no matter your size, you are NOT inferior to your colleagues! Your size is not the most important thing about you. Let your personality shine through with confidence!
04 Jun 10 by member: amryk
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In my case, it takes a long time to get a diet started properly (months, sometimes years). A total transformation of oneself is possible as soon as we make up our minds that it is. As you well know, you can turn on a dime when the time is right. Thanks for stopping by and keep up the good work! :-)
04 Jun 10 by member: information
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