Cclem's Journal, 01 October 2012

223.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 41.00g | Prot: 61.50g | Carb: 389.50g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2687 kcal

Activities & Exercise: Desk Work - 5 minutes, Bowling - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...