Weigh In record (no journal entry) for 02 June 2010
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250.6 lb
Lost so far: 11.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2414 kcal
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Fat: 48.82g | Prot: 123.41g | Carb: 382.48g.
Breakfast: Amaretto Creamer, Coffee (Brewed From Grounds). Lunch: General Tso's Chicken, Sesame Chicken, Broccoli. Dinner: Vegetable Spring Roll, Ginger Chicken Bowl, Thai Tom Yum Soup, Steamed Peking Dumplings. more...
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losing 4.2 lb a week
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