RTomasello's Journal, 05 December 2018

Wow Egg Nog isn't calorie friendly!

Diet Calendar Entries for 05 December 2018:
1779 kcal Fat: 76.19g | Prot: 60.94g | Carb: 193.66g.   Breakfast: Orange Juice , Kroger Egg Nog, Pork Sausage Patty or Link, Cantaloupe Melons , Chocolate Chip Cookies (Soft Type) , Bacon, Plain Pancakes , Scrambled Egg . Dinner: Tillamook Pepper Jack Cheese, New Belgium Brewing Fat Tire Amber Ale, Turkey Dark Meat, Boiled Egg, Pears , Gala Apples. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
2810 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I know. It comes as shock to me too. Every year 
05 Dec 18 by member: liv001
Trader Joe’s has Almond Nog that is only 50 Cal per 1/2 cup. It tastes okay by itself, but it’s perfect in my coffee. 
05 Dec 18 by member: Glantzkar

     
 

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