Glantzkar
Joined October 2011
Posts
793
Following
17
Followers
9
Weight History

Start Weight
170.0 lb
Lost so far: 26.6 lb

Current Weight
143.4 lb
Performance: gaining 9.8 lb a week

Goal Weight
125.0 lb
Still to go: 18.4 lb
I'm 49, mom of three, married. I lost weight using this app in 2010-11 and got all the way down to 130. Since then I put all the weight on again and then some. I started tracking my calories again in March 2018, and I'm focusing on eating real food. I go to the gym three times a week to lift weights and do cardio at home other days. My goal is to get between 125-130 and maintain it this time.

Glantzkar's Weight History


Following

Online now Klynn82
last weighin: losing 4.1 lb a week Down
 
Online now Vickiauntmick
last weighin: gaining 0.4 lb a week Up
SoCalPam
last weighin: losing 1.2 lb a week Down
 
baskington
last weighin: losing 7.0 lb a week Down



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Glantzkar's journal

25 September 2018

From my husband’s birthday weekend. It was worse yesterday. I guess I have some work to do.
on diet Glantzkar's own diet  

20 September 2018

Three goals today: 1. Do some cardio 2. Stay on eating plan 3. No alcohol Doing well so far.
on diet Glantzkar's own diet  

Glantzkar's Recent Food & Exercise