Ok. It wasn't that bad a weekend for food! I worked really hard at eating healthy all day and counting my calories because I knew that we hasd dinner plans each night; therfore, I kept my calories at about 300 for breakfast, another light lunch, and then ate the rest allowed calories for dinner. Not too bad. I am trying to incorp more natural fruit in my diet, mango, nectarines, strawberries (in my shakes). I am going back to tofu in my shakes, it fills me up more.
Good night.
Diet Calendar Entries for 31 May 2010:
|
2299 kcal
|
Fat: 112.05g | Prot: 138.50g | Carb: 192.03g.
Breakfast: Papaya, 100% Whey Protein Powder Chocolate, banana, tofu, natures tofu, water, strawberries, cinnamon. Lunch: salsa, bacon ranch dressing, rotini, white rice, tostada guerrero, potato salad, Beef Frankfurter or Hot Dog, beef skirt, corn on the cob. Snacks/Other: mango, marshmallow, planter's spanish peanuts. more...
|
|
3938 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 1 hour, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|