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I slipped last night, and I am noticing a pattern every few Friday or Thursday...I need to be more proactive....rather than reactive...
Diet Calendar Entries for 05 June 2010:
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2319 kcal
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Fat: 73.97g | Prot: 130.31g | Carb: 310.67g.
Breakfast: dole banana, strawberries, EAS Chocolate Protein Whey, water, cinnamon. Lunch: EAS Chocolate Protein Whey, tofu, water, cinnamon, water, vita, melon, dole banana. Dinner: corn tortillas, white rice, olive oil, hunts tomatoes, green bell pepper, onions, garlic, canned corn, knoor chicken bouillon cube , squash. Snacks/Other: planter's spanish peanuts, york peppermint patty, larabar. more...
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4022 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking 2.5 mph - 1 hour and 8 minutes, Desk Work - 3 hours, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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