moopie321's Journal, 30 November 2018


Diet Calendar Entries for 30 November 2018:
584 kcal Fat: 43.72g | Prot: 33.29g | Carb: 12.43g.   Breakfast: Kirkland Signature Bacon Crumbles, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg, Coffee, Market Pantry Half & Half, Morton Salt Substitute, Knorr Chicken Bouillon Cube. Dinner: Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip, Scrambled Egg . more...
1882 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Great point, Moopie! 
30 Nov 18 by member: gz9gjg
👍 
30 Nov 18 by member: mamamc7
Excellent point made! 
07 Dec 18 by member: TomLong
Ditto Tom Long! 
07 Dec 18 by member: Scalewatcher3
Love it!! 
07 Dec 18 by member: nthompson540

     
 

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