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Thanks to all my wonderful "buddies" for supporting me on my trip back to phase 1. I feel so blessed to have your encouragement!!! I just had a sweet reminder of the JOY of eating healthy. My kids talked me into picking them up Subway today as they are home on Spring Break. My 3 year old daughter picked at her sandwich for awhile and then said,"I wish I could have a salad like you mom." I was more than happy to make her one!!!
Diet Calendar Entries for 31 March 2008:
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1107 kcal
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Fat: 42.79g | Prot: 129.82g | Carb: 61.68g.
Breakfast: eggs. Lunch: Greek Style Nonfat Yogurt - Pomegranate, salad spritzer, Solid White Albacore Tuna in Water, red pepper, Spinach, Raw . Dinner: canola harvest margarine, mixed vegetables, turkey. Snacks/Other: cottage cheese, popsicle, pistachios, Beef and Ostrich Snack, string cheese. more...
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1991 kcal
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Activities & Exercise:
run on treadmill - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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