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10k I RAN 10K! I RAN 10K I RAN 10K !!!! LOL can you tell Im excited?!
Diet Calendar Entries for 20 September 2012:
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761 kcal
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Fat: 35.86g | Prot: 49.95g | Carb: 57.58g.
Breakfast: Mortimer's Chicken Pot Pie. Dinner: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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3342 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running - 9/mph - 1 hour and 11 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 19 minutes. more...
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 Comments
Wow - that is fantastic, Sarah!
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I know nothing of running, but you are VERY excited, so this must be good....great actually! Congrats! :-)
21 Sep 12 by member: ppphhhttt
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