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Someone hit my car yesterday and drove off. Quite stressful. My usual coping mechanism was to go to the fridge.
Decided to use the Xbox instead (almost the Gym, but small steps first)
So instead of eating to relieve stress, I vented my anger on innocent computer sprites.
Next step, the punch bag!
Diet Calendar Entry for 28 May 2010:
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2181 kcal
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Fat: 73.95g | Prot: 114.37g | Carb: 280.85g.
Breakfast: Raspberries, Mangos, Instant hot oats, Milk (Nonfat). Lunch: After Eight, Light Alpen Summer Fruits Bar. Dinner: Sweet Potato, Beansprouts, Reggae Reggae Beef Quarter Pounder, Mushroom, Carrots, Egg. Snacks/Other: Pear. more...
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