apantoja's Journal, 09 November 2018

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I'm still not there, still slightly overweight. However, I can see a difference comparing the photos from March to last week. I'm struggling to go below 70 kg plus holidays haven't helped. I'm planning to go back to gym next week to see if the scale starts to move down a bit quicker.

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Fantastic! 😘

09 Nov 18 by member: xXMadMazzaXx

Your looking great 👍 keep it up

09 Nov 18 by member: razor123ray

Looking good girl, we'll done 👍👌

09 Nov 18 by member: MarnieW

You're looking great!

09 Nov 18 by member: howardsends

wow 😆👍

09 Nov 18 by member: jacshadow

WOW you look good !!!

09 Nov 18 by member: Weemack

I recommend an elliptical trainer. Use a hear rate monitor and you can easily burn 600kcal in one hour while watching videos in the comfort of your home. No need to travel the the gym and back home, no stress on your joints. https://www.octanefitness.com/octaneblog/blog/2015/11/19/how-to-burn-a-lot-of-calories-on-elliptical-machines/

09 Nov 18 by member: dracu666

Thanks everyone. You all are an inspiration

09 Nov 18 by member: apantoja

Very nice!

10 Nov 18 by member: adefwebserver

You look fabulous!

10 Nov 18 by member: Erquiaga

Wow! You have done an outstanding job!

10 Nov 18 by member: nikeit

You have done well 👍

14 Nov 18 by member: traceygary

well done you

14 Nov 18 by member: Dave 10

looking good

15 Nov 18 by member: Weemack

Wow .. amazing transformation.. you should be so happy in what you have achieved..👍

15 Nov 18 by member: gary20

You look great 👍

15 Nov 18 by member: paulw69


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apantoja's Journal, 09 November 2018

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