Cbkaz5's Journal, 14 September 2012

200.0 lb Lost so far: 67.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2595 kcal

Fat: 84.68g | Prot: 99.23g | Carb: 303.61g.   Lunch: Bean Burrito, Soft Taco with Beef, Cheese and Lettuce. Dinner: Classic Recipe Mik Chocolate with Gently Roasted Hazelnuts, Classic Recipe Mik Chocolate with Gently Roasted Hazelnuts, Toasted Rye Bread, Triscuit Crackers Original, Chunky Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: Harpoon IPA. more...

2877 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...