timmytjoe's Journal, 25 May 2010

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Weigh In record (no journal entry) for 25 May 2010

149.2 lb Lost so far: 7.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:

1336 kcal

Fat: 29.18g | Prot: 76.11g | Carb: 213.09g. Breakfast: granny smith, quaker oats chewy. Lunch: Flour Tortilla Joey Bag of Donuts Burrito - Steak. Dinner: milk, golean. more...

2047 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours. more...

losing 5.6 lb a week

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timmytjoe's Journal, 25 May 2010

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