Weigh In record (no journal entry) for 24 May 2010
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144.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1026 kcal
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Fat: 20.71g | Prot: 46.07g | Carb: 169.98g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Orange Juice. Lunch: Boneless Skinless Chicken Breasts, Whole Wheat Bread, Miracle Whip Light, Singles Thin Slices. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, Bananas . more...
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gaining 3.1 lb a week
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