Weigh In record (no journal entry) for 04 September 2012
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181.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2012:
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1644 kcal
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Fat: 77.58g | Prot: 72.00g | Carb: 179.40g.
Breakfast: Hemp Hearts, Rice Protein, Original Coconut Milk, Rader Farms Nature's Three Berries, Non-Diary Rice Milk, Spinach, Strawberry, Banana. Lunch: Peach, Rice Works, Pastrami Seasoned Turkey Breast. Dinner: Pomegranate Blueberry Trio Bar, Slivered Almonds, Annie's, Mushroom, Bacon, Egg, Spinach. Snacks/Other: Mint Chocolate Chip Ice Cream, Raisins. more...
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2828 kcal
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Activities & Exercise:
Bike, walk (flat tire), bike - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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