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Well, no sense in beating around the bush. I took a major vacation from my eating plan, and I have reaped the consequences. No regrets, but moving forward, it's time to get serious again.
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139.2 lb
Lost so far: 55.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 September 2012:
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1286 kcal
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Fat: 45.06g | Prot: 66.86g | Carb: 163.29g.
Breakfast: multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: tap water, spinach, jell-o pudding, Chicken with Rice Soup (Canned, Condensed). Dinner: potstickers, milk, baby bok choy. Snacks/Other: semisweet, peanuts, dried fig, Red Raspberries. more...
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1703 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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