|
Finally down again! Down 1.4lbs. No eating out for 10 days! Working hard at the gym! Looking forward to seeing a bigger drop next week.
Diet Calendar Entry for 19 May 2010:
|
1379 kcal
|
Fat: 63.30g | Prot: 76.01g | Carb: 136.51g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, coffee mate vanilla, Nutritional Shake Mix- French Vanilla, almond milk. Lunch: chicken boneless skinless, birds eye stir fry, brown rice. Dinner: Primo Thin Margherita Pizza. Snacks/Other: Almonds, Vanilla Almond Protein Bar Deluxe, nuts and seeds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyntwins's weight history
|