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Did a little better today. Ate some yogurt in the afternoon and had a bit of a sugar crash and gas afterward. Think maybe yogurt is not so good for me.
Felt a little bloated after dinner
Diet Calendar Entries for 17 May 2010:
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1658 kcal
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Fat: 75.04g | Prot: 83.89g | Carb: 158.50g.
Breakfast: Cream (Half & Half), Egg, Premium Pork Sage Sausage. Lunch: Bottled Water, V-8 100% Vegetable Juice, Multi-seed Crackers, Deli Select Honey Ham Water Added. Dinner: ice tea bag, lettuce, homemade wheat roll, ketchup, ground beef. Snacks/Other: Agave Nectar, Natural Creamy Peanut Butter, Multi-seed Crackers, All Stars Thirst Quencher Frost Glacier Freeze Beverage, Activa Light Fat Free Strawberry Yogurt. more...
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2176 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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