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Stayed up too late last night helping Ethan with Homework. Couldn't go back to sleep in the AM but crashed and burned about 3pm. Ate pretty crappy. Tried to do the protein first. I think sometimes when I'm tired I just can't think as well.
Am running 15 miles tomorrow, should burn off all the bad juju. I'm already packed my protein Deli meat, lettuce and apple for after my run.
Diet Calendar Entries for 13 May 2010:
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1866 kcal
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Fat: 76.17g | Prot: 84.24g | Carb: 213.85g.
Breakfast: Bananas, Peanut Butter, Blackberries, Egg. Lunch: White Turkey (Deli Cut Rotisserie), Canola Mayonnaise, Mango Salsa (Medium), Santitas White Corn Tortilla Chips. Dinner: Brownie, Pepperoni Pizza (Frozen, Cooked), French or Vienna Bread (Includes Sourdough). Snacks/Other: Peanut Butter, Strawberries, Strawberry Greek Yogurt, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
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2176 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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