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Diet Calendar Entries for 25 September 2018:
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1237 kcal
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Fat: 47.55g | Prot: 59.88g | Carb: 138.71g.
Breakfast: Marks & Spencer Digestive Biscuits, Americano Coffee, Brown Sugar, Sainsbury's Semi-Skimmed Milk. Lunch: Starbucks Iced Caffe Latte (Tall), Almond Croissant. Dinner: Tomatoes, Sainsbury's Cooked Ham Slices, Lurpak Lightly Salted Spreadable Butter, Cheddar Cheese, Waitrose Mixed Olive Ficelle. more...
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4155 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
25 Sep 18 by member: gaelicgal
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Thanks 🤗 I do it daily,because I work as a postwoman now 😊
25 Sep 18 by member: Pituka74
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25 Sep 18 by member: MrGoodnight
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25 Sep 18 by member: millyha
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25 Sep 18 by member: mrvest
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Help! How do I get my steps to register??
25 Sep 18 by member: tra lo
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Amazing work .. I’m a rural postman so don’t quite get that amount of steps in .. but they all count I guess .. 😅
25 Sep 18 by member: gary20
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Tra lo,I just have my phone with me,and using Samsung Health app. Gary20 I think everything counts 😁😁
26 Sep 18 by member: Pituka74
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26 Sep 18 by member: Pituka74
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Wow😲 that’s some going- well done😎👍😊
26 Sep 18 by member: imaloserihope
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