Rsauter's Journal, 16 May 2010

Holy hormones. I've been snacking alllllll day. Deep water exercise tomorrow. Heck , even with my calorie count I'm still in a defecit. So there.

Diet Calendar Entries for 16 May 2010:
1808 kcal Fat: 56.79g | Prot: 128.90g | Carb: 208.64g.   Breakfast: Sauce for Black Pepper Chicken, Body Wise 100% Whole Grain Tortilla, corn, onion, bacon bits, green pepper, light cheddar cheese, egg white, egg, Salsa, Mushrooms, Brown Sugar, Coffee, 1% Fat Milk. Lunch: Seasoned Chicken Breast Chunks, Sundried Tomato Tortillas, Mini ice cream, Body Wise 100% Whole Grain Tortilla, bacon bits, Brown Sugar, green pepper, onion, Mushrooms, egg white, Coffee, corn, Salsa, egg, 1% Fat Milk. Dinner: milk, chicken breast, onion, red pepper, corn, brown rice, mushroom, olive oil. Snacks/Other: PC Proavantage Stirred Strawberry Yogurt, sugar free jello, Natural 100 Calorie Popcorn Mini Bags, Triscuit Crackers Rosemary/Olive Oil, Goats Cheese (Soft), Mango, Pistachio, Chicken Nibblers, christie. more...
3588 kcal Activities & Exercise: Standing - 4 hours, Sitting - 2 hours, Housework - 4 hours, Resting - 5 hours, Sleeping - 9 hours. more...

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