| February 2012 |
| Wed 1st: |
1193 *
|
46%
|
fat: 43.50g |
| |
protein: 32.00g |
| |
carbs: 176.45g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2237 *
|
86%
|
fat: 70.60g |
| |
protein: 110.21g |
| |
carbs: 291.41g |
|
-
|
-
|
| Mon 30th: |
2661 *
|
102%
|
fat: 121.98g |
| |
protein: 113.25g |
| |
carbs: 287.23g |
|
-
|
-
|
| Sun 29th: |
2523 *
|
97%
|
fat: 113.40g |
| |
protein: 105.08g |
| |
carbs: 254.46g |
|
-
|
-
|
| Sat 28th: |
2663 *
|
102%
|
fat: 92.08g |
| |
protein: 94.12g |
| |
carbs: 297.65g |
|
-
|
-
|
| Fri 27th: |
1789 *
|
69%
|
fat: 60.25g |
| |
protein: 84.10g |
| |
carbs: 241.34g |
|
4028*
|
 2239
|
| February 2011 |
| Mon 14th: |
1039 *
|
40%
|
fat: 28.45g |
| |
protein: 76.01g |
| |
carbs: 120.22g |
|
-
|
-
|
| Sun 13th: |
2208 *
|
85%
|
fat: 104.31g |
| |
protein: 67.16g |
| |
carbs: 262.13g |
|
-
|
-
|
| Sat 12th: |
2471 *
|
95%
|
fat: 92.77g |
| |
protein: 82.66g |
| |
carbs: 341.67g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
634 *
|
24%
|
fat: 14.62g |
| |
protein: 19.21g |
| |
carbs: 107.55g |
|
-
|
-
|
| Wed 13th: |
2357 *
|
91%
|
fat: 71.19g |
| |
protein: 98.21g |
| |
carbs: 289.61g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
875 *
|
34%
|
fat: 25.60g |
| |
protein: 37.60g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sat 21st: |
711 *
|
32%
|
fat: 26.22g |
| |
protein: 32.04g |
| |
carbs: 86.09g |
|
-
|
-
|
| Fri 20th: |
695 *
|
32%
|
fat: 32.88g |
| |
protein: 12.62g |
| |
carbs: 88.27g |
|
-
|
-
|
| Thu 19th: |
700 *
|
32%
|
fat: 19.01g |
| |
protein: 49.43g |
| |
carbs: 80.77g |
|
-
|
-
|
| Wed 18th: |
1380 *
|
63%
|
fat: 57.73g |
| |
protein: 57.86g |
| |
carbs: 163.13g |
|
3057*
|
1677
|
| Tue 17th: |
1312 *
|
60%
|
fat: 41.63g |
| |
protein: 52.16g |
| |
carbs: 179.95g |
|
-
|
-
|
| Mon 16th: |
1719 *
|
78%
|
fat: 54.73g |
| |
protein: 64.37g |
| |
carbs: 249.90g |
|
-
|
-
|
| Sun 15th: |
724 *
|
33%
|
fat: 31.46g |
| |
protein: 32.96g |
| |
carbs: 84.32g |
|
-
|
-
|
| Sat 14th: |
1279 *
|
58%
|
fat: 63.31g |
| |
protein: 82.56g |
| |
carbs: 95.16g |
|
-
|
-
|
