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Didn't sleep very well even though I took natural sleep aids. Don't know if it's because of the stress earlier this week, then the walking. Or it could be the Drenamin I been taking daily. Fasting blood glucose this morning was 72. I had a very slight headache I think due to the low blood glucose. Also think all the thyroid meds lately maybe too much right now as my Adrenals still are not recovered. I am slowing down on those so none today.
Several hours after eating my glucose is 77. I am eating 17 choc. chips right now to combat the low estrogen and therefore the gout. The fiber and the chips only come to about 6 carbs.
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