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Oh Lort! (Madea's voice), I finally decided to put the fried dumplings recipe (Jamaican style fried dumplings are a side dish made by kneading flour and frying it in oil... very delicious) into FS. JESUS! Let's just say that fried dumplings are officially off my food list. the calories are high, the carbs are high... every thing is high. I ate about 5 today and that's about 1000.... I think I'm going to pass out lol
Diet Calendar Entries for 04 September 2018:
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1251 kcal
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Fat: 51.42g | Prot: 50.40g | Carb: 145.25g.
Breakfast: Nescafe Hazelnut Instant Coffee, Sweetened Condensed Milk, Bacon, Fried Egg. Lunch: President's Choice Crisp & Thin Whole Grain Crackers, Black Diamond Marble Cheese. Dinner: Baked Sweetpotato (Peel Not Eaten), Lasagna, Quinoa (Cooked). more...
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 Comments
04 Sep 18 by member: nikkiferrera
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Hahaha! You’re making me laugh!
04 Sep 18 by member: Chickadee33
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My hubby is Jamaican and I learned quite quickly years ago to cook Jamaican food. Best cuisine ever!!!! Had dumplings, jerk chicken and rice and peas two days ago. I ate one. No regrets!! 😄
05 Sep 18 by member: wifey9707
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I still feel sick about it... I will not add them to my food log, I dont need that type of negativity in my life 😌😇🤣. They were good but that's the last unless I feel adventurous. I actually cut back on rice and peas to once a week and its barely a cup and I substitute the kidney beans with lentils.
05 Sep 18 by member: Charm4u
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I only have it maybe once or twice a month too and only 1/2 cup. No coconut milk, oil or butter. I love food but have learned to ‘healthify’ my favs. lol
05 Sep 18 by member: wifey9707
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I make them all the time with jerk chicken and rice & peas. They are DELICIOUS! They’re off the menu for now. When I reach my target weight I may treat myself to some 😍
05 Sep 18 by member: NurseHezz
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I'm not a fan of fried dumplings but I feel your pain. Ackee and salt fish is high in everything - but tastes wonderful. We limit ourselves to once every 2 or 3 months or so, if that. Nothing wrong with a treat every now and then. Take care of yourself Tanya. ☺
06 Sep 18 by member: JamaicaBoundNL
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