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Woot! Just bought a much better exercise bike on ebay for £115. Now I just need to get it picked up and delivered from Surrey!
Diet Calendar Entries for 19 August 2012:
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742 kcal
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Fat: 11.86g | Prot: 68.93g | Carb: 86.21g.
Breakfast: summer fruits layered fromage frais - raspberry. Dinner: rump slices, closed cup mushrooms, oxo, frylight, butternut. Snacks/Other: Cloudy Lemonade. more...
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6025 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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 Comments
You're doing brilliantly!
S
21 Aug 12 by member: stuffandnonsense
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Thanks mate, appreciated. I am feeing happy with myself this week well so long as my sinuses stay clear. LOL
24 Aug 12 by member: riocaz
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