Weigh In record (no journal entry) for 01 September 2018
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146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1149 kcal
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Fat: 40.82g | Prot: 111.85g | Carb: 89.87g.
Breakfast: Funfetti Cake Pops. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Ground Beef (90% Lean / 10% Fat) , Kraft 2% Mexican Style Four Cheese, Daisy Light Sour Cream, La Tiara Taco Shells. Dinner: One Bar Happy Birthday. Snacks/Other: Fairlife 2% Milk, 1st Phorm Level-1 Ice Cream Sandwich, 1st Phorm Ignition, 1st Phorm Phormula-1, 1st Phorm Opti-Greens 50. more...
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losing 0.0 lb a week
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