Weigh In record (no journal entry) for 25 August 2018
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203.7 lb
Lost so far: 26.3 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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987 kcal
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Fat: 44.55g | Prot: 30.22g | Carb: 110.75g.
Breakfast: Whole Milk, Grapefruit, Land O'Lakes Butter with Olive Oil & Sea Salt, Coffee, English Muffin. Lunch: Crackers, Cauliflower, Cucumber (with Peel), Tanimura & Antle Radish. Dinner: Jack Daniel's Whiskey, Coffee with Cream, Cheese and Spinach Filled Ravioli with Cream Sauce, Butter , Italian Bread . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 0.6 lb a week
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Judynow's weight history
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