timmytjoe's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
150.2 lb Lost so far: 6.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1490 kcal Fat: 64.00g | Prot: 54.00g | Carb: 177.00g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: Mello Yello (Medium), French Fries (Medium), Double Quarter Pounder with Cheese. more...
losing 8.4 lb a week

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