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And here is starts again!
I started recording my food & exercise today... I am so excited about it, I hope my confidence and will power doesn't change to negative!
Have a nice week all!
Diet Calendar Entries for 10 May 2010:
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1300 kcal
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Fat: 32.67g | Prot: 48.63g | Carb: 205.55g.
Breakfast: french vanilla coffee, neilson milk, corn bran cereal, neilson milk 1%. Lunch: yellow beans, green beans, corn, Green peas, onion, pasta, carrot. Dinner: light mayo, chicken liver, potatoe. Snacks/Other: celebration, Nutri-Grain Bar, banana. more...
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2702 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Treadmill - 17 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 43 minutes, Sleeping - 6 hours. more...
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 Comments
Very nice picture Mirej! Have a great week too, you sound really great and motivated today.
10 May 10 by member: jessyline
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Yayyy!! thanks Anne! I was at the gym for over than 2 hours and I was working intensively! I am dead tired now lol... it<s 11:33PM and I just got back home... nighty night!
10 May 10 by member: Mirej
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