Polarisld33's Journal, 13 August 2012

It's been a rough week and a half. I've been too afraid to weigh in. I did really bad with watching what I eat. There was also an unrealistic level of temptation: there was the company pot luck, then there was a co-worker's summer party, then the cupcakes and lunch for my birthday, another lunch for my birthday, and a dinner for my birthday with cake. Now that the celebration is over and I'm starting to exercise more than once a week, I might have some degree of success. Maybe I'll be brave enough for the scale next week. I can only hope. And maybe a light dinner tonight.

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1701 kcal

Fat: 76.59g | Prot: 83.67g | Carb: 169.18g.   Breakfast: Boiled Egg. Lunch: chicken, rice, pork, apricot sauce, Red Onions. Dinner: Zesty Italian Dressing & Marinade, Ground Beef (80% Lean / 20% Fat), mexican tortilla, sunflower seeds, Red Onions, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: 5-Hour Energy Drink, Light Butter Popcorn, Oranges, Caffeine Free Herbal Tea, Non-Dairy Creamer, No Calorie Sweetener, Coffee (Brewed From Grounds). more...

2571 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Housework - 1 hour, Pilates - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...