Polarisld33's Journal, 14 August 2012

I feel like a complete and utter failure. I tried so hard to use restraint over my birthday and with the potluck and party and it didn't do any good. I didn't even know it was humanly possible to gain 8 pounds in 2 weeks, but shows what I know. Too bad it IS impossible to lose 8 pounds in 2 weeks. I just wish I wasn't such a fatty. And I'm so jealous of people who actually like to exercise instead of feeling like they're being tortured. Looks like I'm going to have to "torture" (i.e., exercise) myself 3 times a week and be sore every day of my life.
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 August 2012:
1604 kcal Fat: 41.11g | Prot: 68.05g | Carb: 230.63g.   Breakfast: Boiled Egg. Lunch: pork, chicken, rice, Red Onions, apricot sauce. Dinner: Red Onions, Elbow Macaroni, Ground Beef (80% Lean / 20% Fat), 100% Grated Parmesan Cheese, Mixed Vegetable Juice (Vegetables Other Than Tomato). Snacks/Other: Coffee (Brewed From Grounds), Caffeine Free Herbal Tea, No Calorie Sweetener, Non-Dairy Creamer, tootsie rolls, tootsie pop, Sugar Free Energy Drink, Full Throttle Energy Drink. more...
2416 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
on diet You: On a Diet   gaining 4.0 lb a week

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Comments 
just try walking with a friend a few days a week. Its a good way to catch up and after awhile its not so bad.  
14 Aug 12 by member: anime

     
 

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