| December 2014 |
| Mon 1st: |
470 *
|
26%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 37.00g |
|
3017*
|
 2547
|
| July 2013 |
| Mon 8th: |
768
|
43%
|
fat: 22.90g |
| |
protein: 22.43g |
| |
carbs: 42.48g |
|
2674
|
1906
|
| Sun 7th: |
2617
|
145%
|
fat: 105.50g |
| |
protein: 96.60g |
| |
carbs: 244.35g |
|
2164
|
 453
|
| Sat 6th: |
1297 *
|
72%
|
fat: 51.44g |
| |
protein: 45.01g |
| |
carbs: 92.86g |
|
2281
|
984
|
| Fri 5th: |
1385 *
|
77%
|
fat: 45.29g |
| |
protein: 43.58g |
| |
carbs: 127.98g |
|
2234
|
849
|
| Thu 4th: |
1235 *
|
69%
|
fat: 75.84g |
| |
protein: 65.16g |
| |
carbs: 74.03g |
|
2296
|
1061
|
| Wed 3rd: |
1701
|
94%
|
fat: 56.04g |
| |
protein: 88.61g |
| |
carbs: 138.79g |
|
2687
|
986
|
| Tue 2nd: |
2149
|
119%
|
fat: 106.77g |
| |
protein: 51.93g |
| |
carbs: 183.25g |
|
2671
|
522
|
| Mon 1st: |
2110
|
117%
|
fat: 78.57g |
| |
protein: 52.78g |
| |
carbs: 229.19g |
|
2492
|
382
|
| June 2013 |
| Sun 30th: |
2387
|
133%
|
fat: 73.49g |
| |
protein: 82.54g |
| |
carbs: 224.22g |
|
2109
|
278
|
| Sat 29th: |
2411
|
134%
|
fat: 96.69g |
| |
protein: 142.19g |
| |
carbs: 165.81g |
|
2131
|
280
|
| Fri 28th: |
1960
|
109%
|
fat: 81.44g |
| |
protein: 73.95g |
| |
carbs: 162.82g |
|
2492
|
532
|
| Thu 27th: |
2345
|
130%
|
fat: 70.23g |
| |
protein: 92.04g |
| |
carbs: 273.58g |
|
2446
|
101
|
| Wed 26th: |
2288
|
127%
|
fat: 70.12g |
| |
protein: 86.78g |
| |
carbs: 235.88g |
|
2446
|
158
|
| Tue 25th: |
1933
|
107%
|
fat: 64.57g |
| |
protein: 78.35g |
| |
carbs: 185.82g |
|
2446
|
513
|
| Mon 24th: |
1840
|
102%
|
fat: 78.72g |
| |
protein: 97.79g |
| |
carbs: 164.85g |
|
2584
|
744
|
| Sun 23rd: |
2618
|
145%
|
fat: 99.17g |
| |
protein: 68.29g |
| |
carbs: 245.80g |
|
2015
|
603
|
| Sat 22nd: |
2813
|
156%
|
fat: 87.28g |
| |
protein: 95.79g |
| |
carbs: 297.45g |
|
2339
|
474
|
| Fri 21st: |
2387
|
133%
|
fat: 67.67g |
| |
protein: 88.33g |
| |
carbs: 251.00g |
|
2722
|
335
|
| Thu 20th: |
2515
|
140%
|
fat: 129.04g |
| |
protein: 100.00g |
| |
carbs: 188.38g |
|
2584
|
69
|
