Weigh In record (no journal entry) for 06 May 2010
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182.3 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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2143 kcal
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Fat: 54.49g | Prot: 117.78g | Carb: 310.68g.
Breakfast: Milk (Nonfat), Oatibix, Blueberries. Lunch: Crunchy Granola Bars - Maple Brown Sugar, Cereal Bar. Dinner: Wholemeal Pita, Celery, Onion, Red Pepper, Beansprouts, Tomato, Pork Chop. Snacks/Other: Pear, Milk Chocolate Candies. more...
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2301 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 5 hours, Sleeping - 4 hours, Resting - 14 hours and 20 minutes. more...
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gaining 1.8 lb a week
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