sholbk's Journal, 05 May 2010

Felt pretty good all day. Didn't crash at 3pm like normal which was nice. Ate eggs and salsa too soon before my run. Had stomach issues. Probably should have made some better pre run food choices.

Diet Calendar Entries for 05 May 2010:
1618 kcal Fat: 63.22g | Prot: 61.57g | Carb: 208.04g.   Breakfast: Olive Oil, Egg, All Natural Peanut Butter, Maple Syrup, Plain Waffles, Bananas. Lunch: Coffee (Brewed From Grounds), Salmon, Smart Pop! 94% Fat Free Butter Popcorn, Unsweetened Almond Drink. Dinner: Clementines, Egg, Salsa Suprema - Medium, 100% White Corn Crispy Round Tortilla Chips. Snacks/Other: turtle pie, Tap Water, Seasoned California Vegetables, Orange Soda, Egg, natural ice cream. more...
2820 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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