sholbk's Journal, 04 May 2010

Only had a little bit of sleepiness after 3 pm. Felt pretty good all day even if I purposly ate a little crappy. I guess I figured I will have to eat clean enough in the future, might as well go all out today.

Diet Calendar Entries for 04 May 2010:
1887 kcal Fat: 79.80g | Prot: 59.14g | Carb: 238.16g.   Breakfast: Milk (Nonfat), Unsalted Butter Stick, Flour Tortilla. Lunch: Diet Dr. Pepper (12 oz can), Colby & Montery Jack Cheese. Dinner: Tap Water, 100% White Corn Crispy Round Tortilla Chips, Salsa Suprema - Medium, All Natural Cherry Vanilla Ice Cream, Enchilada with Chicken in Tomato-Based Sauce. Snacks/Other: Coffee, water, Mini Cinnamon Rolls, Cottage Cheese, Cheddar Cheese, Apples, Peanut Butter, Radishes. more...
3185 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 30 minutes, Hiking - 15 minutes, Running - 10/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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