cerobit's Journal, 28 July 2018


Diet Calendar Entries for 28 July 2018:
1739 kcal Fat: 154.51g | Prot: 70.78g | Carb: 16.88g.   Breakfast: Kroger Heavy Whipping Cream, Coffee, Egg, Butter. Lunch: Challenge Unsalted Butter, Kroger Deli Thin Sliced Mild Cheddar Cheese. Dinner: Eggplant , Gulden's Spicy Brown Mustard, Publix Onions, Kroger Ground Beef Chuck 80/20, Challenge Unsalted Butter, Cream Cheese. Snacks/Other: Egg, Truvia Sweetener (Packet), Cinnamon , Kroger Sugar Free Syrup, Cream Cheese , Kroger Salted Almonds, Celestial Seasonings Sleepytime Herbal Tea. more...
242 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Not a pageant winner, but Damned tasty ground beef, cream cheese & roasted veggies casserole. I dug in before oven, lol 
28 Jul 18 by member: cerobit

     
 

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