Katt6256's Journal, 25 July 2018

Fry diced Ecrich smoked sauage, onions, and garlic & shredded zucchini, mushrooms salt and pepper then cover with scrambled eggs. Cover with lid until eggs set. Then cover with cheese and replace lid. Cook until cheese is melted.

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782 kcal

Fat: 71.00g | Prot: 22.83g | Carb: 10.58g.   Breakfast: Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Yogi Tea Detox Tea. Lunch: Aquafina Water (16.9 oz). Dinner: Kroger Fancy Shredded Mozzarella Cheese, Scrambled Egg, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Minced Garlic, Onions, Mushrooms, Aquafina Water (16.9 oz). Snacks/Other: Folgers Black Silk, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Salted Butter. more...

3076 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Silver Sneakers - 1 hour. more...